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French Recipes

6 healthy, low-calorie French recipes — each under 600 kcal with at least 15g of protein.

  • Provençal Cod Stew with Fennel, Saffron & White Beans

    Provençal Cod Stew with Fennel, Saffron & White Beans

    How do you make a low-calorie Provençal fish stew? Simmer fennel, saffron, and cod for a 45-minute M

    463 kcal 45g protein 45 min
  • Light Provençal Beef and Mushroom Daube with Herbed Polenta

    Light Provençal Beef and Mushroom Daube with Herbed Polenta

    A healthy 45-minute Provençal beef daube with mushrooms. Low-calorie, high-protein Mediterranean din

    485 kcal 32g protein 50 min
  • Quick Provençal Beef Daube with Mushrooms

    Quick Provençal Beef Daube with Mushrooms

    A lightened 35-minute Provençal beef daube recipe with mushrooms, herbs de Provence, and rich tomato

    445 kcal 35.7g protein 35 min
  • Provençal Beef Daube with Cremini Mushrooms and Herbes de Provence

    Provençal Beef Daube with Cremini Mushrooms and Herbes de Provence

    Learn how to make a light Provençal beef daube with mushrooms in 45 minutes. A healthy, high-protein

    495 kcal 35g protein 45 min
  • Provençal Fish Stew with Fennel and Saffron

    Provençal Fish Stew with Fennel and Saffron

    How to make a light Provençal fish stew with saffron, fennel, and cod in under 30 minutes. High-prot

    485 kcal 42g protein 40 min
  • Provençal Fish Stew with Fennel and Saffron

    Provençal Fish Stew with Fennel and Saffron

    A light Provençal fish stew with fennel, saffron, and white wine. High-protein, low-calorie Mediterr

    405 kcal 38g protein 50 min

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