Thai-Style Chicken Lettuce Wraps with Lime and Fresh Herbs
Restaurant-style Thai chicken lettuce wraps ready in 25 minutes. Fresh lime, aromatic herbs, 18g pro
Crisp butter lettuce cups filled with savory-sweet spiced chicken, bright lime, and fresh mint. The chicken is briefly marinated in fish sauce and lime, then stir-fried until caramelized, creating layers of Thai flavor without excess oil.
Ingredients
Serves 2
- 300g ground chicken breast
- 1 head butter lettuce
- 2 limes, juiced
- 3 tbsp fish sauce
- 1 tbsp sesame oil
- 2 cloves garlic, minced
- 1 thumb ginger, grated
- 1 shallot, thinly sliced
- 1 fresh red chili, sliced
- 2 tbsp rice vinegar
- 1 tsp coconut sugar
- 15g fresh mint leaves
- 15g fresh cilantro leaves
- 1 tbsp vegetable oil
Method
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Step 1: Prepare the lettuce cups by carefully separating the outer leaves from the butter lettuce head. Rinse and pat completely dry with paper towels. Set aside on a serving platter. The leaves should hold their cup shape.
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Step 2: Make the dressing by combining 2 tablespoons fresh lime juice, 2 tablespoons fish sauce, 1 tablespoon rice vinegar, and 1 teaspoon coconut sugar in a small bowl. Whisk until sugar dissolves. Set aside.
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Step 3: Heat 1 tablespoon vegetable oil in a large wok or skillet over high heat until shimmering and nearly smoking. Add the ground chicken, breaking it apart with a wooden spatula. Cook without stirring for 2 minutes to develop a golden crust, then stir and cook another 2 minutes until cooked through (75°C internal). Transfer to a plate.
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Step 4: In the same wok, reduce heat to medium. Add sesame oil, then garlic, ginger, and shallot. Stir-fry for 30 seconds until fragrant— you should smell sweet aromatics. Add the sliced chili and cook 15 seconds more.
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Step 5: Return the chicken to the wok. Pour in the prepared dressing and toss everything together over high heat for 1 minute until the sauce reduces slightly and coats the chicken. Remove from heat.
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Step 6: Stir in the remaining lime juice, fresh mint leaves, and cilantro. Toss gently. The residual heat will slightly wilt the herbs, releasing their oils.
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Step 7: Spoon the chicken mixture into the prepared lettuce cups. Serve immediately with extra lime wedges on the side. Garnish with extra herbs if desired.
Nutrition (per serving)
| Calories | 425 kcal |
|---|---|
| Protein | 38 g |
| Carbohydrates | 18 g |
| Fat | 22 g |
| Fiber | 3 g |
Tags & Keywords
- healthy thai recipes
- low calorie thai dinner
- chicken-breast
- quick 25-minute dinner
- easy 25-minute recipe
- low-calorie
- low-calorie-recipes
- high-protein
- high-protein-recipes
- quick-dinner
- weeknight-dinner
- main course